Meditation Classes

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GRACE’S GUIDELINES FOR A GREAT READING

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Meditation Classes

Ian has devised a wonderful range of meditation classes either on a one to one basis or in groups of 6, so, you can have either personal one to one tuition with Ian or arrange for a group of your friends to come to The Reading Rooms and learn together.

If you are unable to get a group together, please call Ian to see if there are any spaces available within the current groups.

Question - Why should I learn to Meditate?

Answer - The best way to answer this is to ask your self if you find closing off you mind to search within comes naturally to you. If like so many the answer is No, Ian can teach you to calm your mind and bring peace to your life.

Question - Am I better off having one to one tuition?

Answer - Simply if you have personal one to one tuition, you have Ian’s undivided attention and supervision.

Question - How long is each session?

Answer - Like all of Ian’s classes the minimum session will take 90 to 120 mins.

Question - How do I contact Ian?

Answer - Like all of Grace’s Reading Rooms facilities, you can - CALL IN - PHONE (07834 279743) - OR BOOK ONLINE.

Grace@ The Monico.

1st Wednesday of each month

1-3 Eastern Esplanade

Canvey Island

Essex SS8 7DN

Booking Office: